sport performance course

Next Face-to-Face Course

July 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Accredited)

• Location: Central London Waterloo

• Dates: 6th, 13th, 20th and 27th of July 2024

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

Additional Information:

• Availability: There are still 5+ spaces still available for this face-to-face course.

• Accessibility: The venue is located around 5-10 minutes walking distance from Waterloo Station.

• CPD Courses: This Level 4 Strength and Conditioning course includes 10 Free CPD Courses.

List of Courses for 2024:

July 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 6th, 13th, 20th and 27th of July (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

August 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 3rd, 10th, 17th and 24th of August (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

September 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 7th, 14th, 21st and 28th of September (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

October 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 5th, 12th, 19th and 26th of October (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

November 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 2nd, 9th, 16th and 23rd of November (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

Distance Learning Course

Start studying anytime!

• Distance Learning Option: we also offer distance learning, feel free to start studying at any time.

• CPD Courses: This Level 4 Strength and Conditioning course includes 10 Free CPD Courses.

Reviews

We are proud to feature our student reviews!

Gabriel Muresan
Gabriel Muresan
2022-03-15
Wonderful team, the courses are life changing (at least for myself), not only to get a strong start in PT activity, but to have a clear picture about fake/ real news about fitness. Bonus, I got (on each level) very handy free books and flexibility to complete (or re-take) the course with in next three years.
Kristina Sikorskaja
Kristina Sikorskaja
2022-02-22
Really enjoyed the course and especially the teacher, very supporting and knowledgeable!
Melissa Echegaray
Melissa Echegaray
2022-01-12
Super happy after finishing my level 2 and 3 with BISMA, I highly recommended to anyone looking for studying this qualification or who is interested in fitness, I learned a lot, I did it online and I always had support when I needed and everything went smooth and nice, I just can say THANK YOU!
Jack Mann
Jack Mann
2021-12-26
If I were to do the course again, I'd aim to do it in person; Andres' time, guidance and energy helped the distance learning and assessment aspects feel less tough!
E ben
E ben
2021-12-25
Course was fun and Tutor knowledgeable. Course materials provided also super helpful for future references. Would highly recommend.
Germante
Germante
2021-12-08
Great Level 2 & 3 course, thank you for help and support

Overview

Study for a CIMSPA Accredited – Level 4 Certificate in Strength and Conditioning through classroom sessions or distance learning.

BISMA is a leading training provider for fitness qualifications in the UK. Our qualifications are recognised by national and international Awarding Organisations. Our Level 4 Certificate in Strength and Conditioning qualification is awarded by Focus Awards ensuring your Awarding Body qualifications will be widely respected by registering bodies such as CIMSPA (Chartered Institute for Management of Sport and Physical Activity) “In February 2020, CIMSPA and UK Coaching, who operated the Register of Exercise Professionals (REPs), announced an agreement to combine REPs with the CIMSPA Exercise and Fitness Directory, creating a single directory for all exercise and fitness professionals.” reference: CISMPA announcement; and NRPT (National Register for Personal Trainers). Some learners have also achieved EREPS membership (Europea) and also ICREPS portability to use the qualification at International registers of exercise professionals (International Confederation for Registers of Exercise Professionals).

Course Aim

The aim of this Level 4 Certificate in Strength and Conditioning qualification is to train learners to a professionally competent level, enabling them to design, plan and deliver safe and effective exercise programmes within a gym or health club environment as a Level 4 Trainer.

Career Path & Progression

What can I do with this qualification? Our qualifications support a wide range of occupations in the Active Leisure sector, including: Activity Leaders, Teaching Physical, Activity to Children, Duty Managers, Leisure Attendants, Fitness Managers and Personal Trainers. Once this course is completed, you will be able to move on to more advanced courses such as Level 4 Nutrition and Level 3 GP Referral.

Qualification Breakdown

This qualification is made up of 3 units:

  • Biomechanical, physiological and psychological factors affecting strength and conditioning  for  sports  performance (Level 4)
  • Programming strength and conditioning activities for sports performance (Level 4)
  • Delivering strength and conditioning for sports performance (Level 4)

This course includes the following CPD Courses:

  • Principles of Core Training for PTs CPD
  • Principles of Kettlebell Training for PTs CPD
  • Principles of Suspension Training for PTs CPD
  • Principles of Business Skills for Fitness Professionals CPD
  • Principles of Advanced Consultation Skills for PTs CPD
  • Principles of Fitness Testing for PTs CPD
  • Principles of Medical Conditions for PTs CPD
  • Principles of Sustainable Fitness (Injury Prevention) for PTs CPD
  • Principles of Circuit Training for PTs CPD
  • Principles of Sports Nutrition for PTs CPD

Price

The price for this course is £499 (Upfront Full Payment Discount). Alternatively, you can also pay for this course in 5 Monthly Payments of £109 (Total: £545)

Certification

Graduates will receive a Level 4 Certificate in Strength and Conditioning qualification.

Accreditations

Our learners have achieved membership with many exercise professionals registering bodies, including CIMSPA, NRPT, EREPS and many others.

  • CIMSPA Membership (Chartered Institute for Management of Sport and Physical Activity) “In February 2020, CIMSPA and UK Coaching, who operated the Register of Exercise Professionals (REPs), announced an agreement to combine REPs with the CIMSPA Exercise and Fitness Directory, creating a single directory for all exercise and fitness professionals.” reference: CISMPA announcement; CIMSPA is the most well known and respected registers for exercise professionals and so our qualification will allow you to become a member of CIMSPA.
  • Important Information: There have been some websites recently claiming to be the revived REPS. We have tried to gain more information about this; however, CIMSPA and UK Coaching have not confirmed the sale of REPS to anyone. These websites don’t seem to provide sufficient information about the purchase of their company or any other details regarding their relationship with Ofqual or UK Coaching. Additionally, they don’t appear to be recognised by any regulatory Awarding Bodies in the UK. Once we have more information about these websites, we will update this page. For now, we recommend all our UK learners to contact CIMSPA before making a decision on joining a registration body.
  • NRPT Membership – NRPT (National Register of Exercise Professionals) is a well established register for personal trainers.
  • EREPS Membership – EREPS (European Register of Exercise Professionals) is an European register of exercise professionals.

Location

This course is delivered in high quality fitness venues across London:

  • BISMA – London (Waterloo), The Gym Group Waterloo, 195 Waterloo road, London, SE1 8UX. This venue includes a studio facility, refreshment area, disabled access, high-end fitness equipment, changing room with showers and lockers and fully equipped gym facilities.

Entry Requirements

  • The minimum age for entry to enroll on to this course is 16 years of age.
  • You will have to have obtained a Level 3 Personal Training qualification prior to enrolling in this course.
  • Candidates must have the right to live and work in the UK in order to sign up for this course.
  • Learners will need to have basic level of English Literacy and Numeracy to enroll on to this course.

Progression

Once this course is completed, you will be able to move on to more advanced courses such as Level 3 Certificate in Personal Training and Level 3 GP Referral courses.

Advised Courses to Enrol Next

Level 3 Certificate in Personal Training and Level 3 GP Referral courses. Fitness professionals are required to have a valid First Aid Certificate to comply with HSE regulations. These courses are all available through BISMA at affordable prices.

Why Choose BISMA?

  1. STUDY MATERIAL & TUTOR SUPPORT

    • You will receive an official BISMA log-in (virtual learning) containing mock tests, additional information for your course units, company policies and learner induction.
    • You will receive your paper portfolio to be completed as part of your course, meaning you will have everything you need from day one.
  2. ASSESSMENT PROCESS AND CERTIFICATION

    • All theory and practical assessments are included in the price listed.
    • Free reassessments are included in the course fee, meaning you will not be charged for any assessments or reassessments.
    • Company Completion Letter will be given to you upon completion of the course normally within 10 working days (allowing you to get CIMSPA membership and start working immediately).
    • Awarding Body Certification (hard copy) will be given within around 30 days of completing the course and receipt of final payment.
  3. AWARDING BODY

    • This qualification is awarded by the prestigious Focus Awards.
  4. INTERVIEW OPPORTUNITIES

    BISMA has a large network of contacts with professionals such as fitness managers recruiting for health and fitness venues, allowing us to direct graduates to job opportunities with large employers such as:

Course Dates

List of Courses for 2024:

June 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 8th, 15th, 22nd and 29th of June (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

July 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 6th, 13th, 20th and 27th of July (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

August 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 3rd, 10th, 17th and 24th of August (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

September 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 7th, 14th, 21st and 28th of September (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

October 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 5th, 12th, 19th and 26th of October (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

November 2024 Course – Central London Waterloo (SE1 8UX) (4 Saturdays)

• Course: Level 4 Certificate in Strength and Conditioning (CIMSPA Approved)

• Location: Central London Waterloo

• Dates: 2nd, 9th, 16th and 23rd of November (Saturdays)

• Times: from 1pm till 7pm

• Sign Up Here: 5 Monthly Payments of £109 (Total £545)

• Sign Up Here: Price: £499 (Upfront Full Payment Discount)

.
Gabriel Muresan
Gabriel Muresan
2022-03-15
Wonderful team, the courses are life changing (at least for myself), not only to get a strong start in PT activity, but to have a clear picture about fake/ real news about fitness. Bonus, I got (on each level) very handy free books and flexibility to complete (or re-take) the course with in next three years.
Kristina Sikorskaja
Kristina Sikorskaja
2022-02-22
Really enjoyed the course and especially the teacher, very supporting and knowledgeable!
Melissa Echegaray
Melissa Echegaray
2022-01-12
Super happy after finishing my level 2 and 3 with BISMA, I highly recommended to anyone looking for studying this qualification or who is interested in fitness, I learned a lot, I did it online and I always had support when I needed and everything went smooth and nice, I just can say THANK YOU!
Jack Mann
Jack Mann
2021-12-26
If I were to do the course again, I'd aim to do it in person; Andres' time, guidance and energy helped the distance learning and assessment aspects feel less tough!
E ben
E ben
2021-12-25
Course was fun and Tutor knowledgeable. Course materials provided also super helpful for future references. Would highly recommend.
Germante
Germante
2021-12-08
Great Level 2 & 3 course, thank you for help and support
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